Glutes and Lungs

For time: 
1-2-3-4-5-……..20
Burpee
Hollow Rock
Jumping Lunges

Score: 20:56

Had to get a little creative during nap time. This workout starts out quick for the first couple rounds then slowed down in a real hurry. 

Once I got to the round of 15’s I thought I would never finish. Lucky for me I was able to push through and focus on one movement at a time. 

Jumping lunges were by far the most challenging movement. They are hard on my glutes and lungs but both of those areas I need work on so I was happy to work them into my rotation.

Traveling and working out has been challenging I’m definitely missing a barbell but something is always better than nothing at all.

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