Workout: For time:
3.5 mile run
Then directly into 8 minutes of Handstand practice
My husband and I decided to take the summer (10 weeks) to travel with our family of 5 to Europe. We will have limited equipment therefore lots of running and handstand work. Staying active is a must.
Today’s workout was simple but effective, run with handstand work. Running is a skill I need to work on along with being inverted. Being able to do both in a new county with different scenery makes the workout less painful.
Let hope by the end of these next 10 weeks handstand holds and walking are more manageable.