Workout:
4-mile run (zero incline)
Time: 27:42

While traveling, its fun to enjoy a new setting especially when your hotel gym is limited with equipment. Enjoying an early morning city run is one of the best ways to keep active and maintain fitness on the go.

I was able to keep a steady pace since it was all flat grounds and I’m used to running hills in San Francisco, this was a nice change. I’m looking forward to picking up a barbell when I get back home.