Painful Morning Session

Cold, dark, wet, early, tired the list of reasons not to workout could go on forever. After hitting snooze several times I decided to suck in up and workout even if its not my best performance.

Feeling pressed to get this workout done. I jumped into this sprint and it took me 2 rounds to finally feel warm. Even if it wasn’t my best performance, I made time for myself, my health and I made it to the office on time. Win, win!

4 Rounds for Time:
21 Deadlifts (95lbs)
15 Box Jump Overs (20″)
9 Push Jerks (95lbs)

Score: 9:09

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